Free Resources
For Mental Health Literacy & Education
Free Digital Downloads
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Quick Guides for Fostering Mental Health
Course5.0 average rating (4 reviews)We've created a packet of quick guide "posters" that help explain conflict, maintaining brain health, dealing with trauma, and more with visuals that help bring concepts to life. We hope you find many, if not all, of these guides very helpful!
Free
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Resilient Mindset Model™ Coloring Book
Course5.0 average rating (2 reviews)Special FREE printable coloring book for young children. Coloring is a great mindful activity that helps to reduce stress and focus the mind. 4 pages of our loveable characters that also outline The Resilient Mindset Model.
Free
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Adolescent Educator Guide for Teaching Mental Health Literacy
CourseA 90-min course designed specifically for middle & high school teachers who want to understand & incorporate mental health education. We provide ready-to-use tools and strategies for use in your class. Includes a free copy of our Educator Guidebook.
$49.99
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Elementary Educator Guide for Teaching Mental Health Literacy
Course5.0 average rating (2 reviews)A 90-min course specifically for elementary classroom teachers looking to understand & incorporate mental health education. We provide ready-to-use tools and strategies for use in your classroom and a free copy of our Educator Guidebook is included.
$49.99
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Parenting Adolescents
CourseLearn about your child's brain, get real-world strategies for proactive parenting and conflict resolution, and build frameworks for buildings resilience and fostering mental health in your family.
Free
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Raising Mentally Healthy Kids
Course5.0 average rating (2 reviews)Learn about your child's growing brain, get real-world strategies for proactive parenting and conflict resolution, and build frameworks for buildings resilience and fostering mental health in your family.
Free
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The Resilient Mindset Model™
CourseA crash course in understanding how our brains respond to challenges so we can build resilience & foster mental health.
$4.99
