The Resilient Mindset Model™
A crash course in understanding how our brains respond to challenges so we can build resilience & foster mental health.
What is The Resilient Mindset Model?
Understanding Resilience and It's Power
Self, Situation, Supports, and Strategies
Understanding Our Responses
Reflecting on the Four S's
Early Brain Development
Understanding the Adolescent Brain
Reflecting on Brain Development
The Ant
Reflecting on The Ant
The Grasshopper
Reflecting on The Grasshopper
The Glowworm
Reflecting on The Glowworm
The Dragonfly
Reflecting on The Dragonfly
R.E.A.C.T.S.
Reflecting on R.E.A.C.T.S.
Moving forward with your new knowledge...