Fostering Wellness in Children & Teens
A one-hour program for parents and caregivers with years worth of tools and strategies. Full description below.
Navigating The Program
Welcome!
Neuroscience 101
Resource: Combat / Box Breathing
The Resilient Mindset Model
Resource: Guides for Fostering Mental Health
Brain-Based Parenting & Mental Health Literacy
Resource: Common Mental Health Disorders
Resource: Signs & Symptoms
Dr. Donna Volpitta